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S&C

HOME TO STRENGTH TRAINING, VERTIMAX, JUMP COURSES, SPEED, AND AGILITY.

STRENGTH & CONDITIONING 1 visit free From $25 per visit with S & C (Single Visit) pass Purchase required to enroll

Monday - Friday
Session 1: 5:00 - 5:45 PM
Session 2: 5:45 - 6:30 PM
Session 3: 6:30 - 7:15 PM (not always available)
Session 4: 7:15 - 8:00 PM (not always available)

VERTIMAX TRAINING $65 per class From $65 per visit with Vertimax - Single Pass pass Purchase required to enroll

8 WEEK JUMP TRAINING COURSE $400 Purchase required to enroll

8-Week Advanced Jump Training Course
Starts June 4; Ends July 25
Meets on Tuesdays and Thursdays from 4:00 - 4:45 PM
Charlie Jenkins Athletic Center in Halawa

Registrants must be high school athletes with strength training experience.

Fee: $400 and includes access to the strength training sessions throughout the course duration.